Description
Exercise is the tip of the iceberg when it comes to total wellness. Those who focus on the aesthetics of muscle are missing the picture. The System is a lifestyle. In the SEALs they asked us not to settle for normal. If we did then we did not belong there. What this did is put us in a mindset to set higher standards. I am asking you, not to accept normal. The System is designed to help you achieve strength, flexibility, speed, lean muscle mass and endurance. Gym junkies can… More >>
Description
In 1935, Frank Lloyd Wright designed a country house for the Kaufmann family over a small stream in Western Pennsylvania. He named it Fallingwater. It, perhaps more than any other building, exemplifies Wright’s concept of ‘organic’ architecture. Examining the relationships between the site, the building, the clients, and the architect, reveal why it stands as a testament to a great architect working at the height of his career. DISK ONE: Additional Features:10 Exte… More >>
Description
Established in 1801, Marine Barracks, Washington, D.C. is the “Oldest Post of the Corps.” Since that time, grand military ceremonies have been held regularly within the site’s famed quadrangle. One such ceremony is the heralded Evening Parade. Performed with an elaborate lighting and spotlight system, this parade first occurred on July 5th, 1957. Following the participation of a Marine Detachment in the celebrated Edinburgh Military Tattoo in Scotland in 1958, the event bec… More >>
